Category: Life as I Know It

My everyday life as a woman, wife and mother.

Chapter 3: Still Winning by Losing with Weight Watchers

Chapter 3: Still Winning by Losing with Weight Watchers

Today is another Weight Watchers weigh-in night, which reminds me that I am completely behind on my updates. With all the crashing and redesigning going on here at Small Talk Mama, my February WW post got lost in the chaos.

So to bring everyone up to speed (other than my mother who gets a call from me the very minute my meeting is over;  I’m glad she’s proud), I’m still losing weight on the Smart Points program and I’m still not starving. I do, however, need to buy a new pair of jeans and a new bra — I’m sagging and gaping in all the wrong places (it’s the pants that are sagging, by the way).

weight watchers

I hit another milestone in February with ten pounds lost and I received another charm to mark my achievement! That put me safely under the 160 mark, but then I experienced an almost two-week hiatus of weight loss. I mean I saw exactly the same number on the scale for almost fourteen days. Yikes! For several days I was completely bummed! Although I had been told this was a normal event that most people experienced, I really started to believe that my forty-something physique was stuck in place and I would never see a slim me again. I had more than a few moments where I wanted to throw in the towel. . . but I just kept tracking my points and following the plan. A few days later, my body adjusted (or whatever it does) and I began shedding pounds again.  Yay!

I’m still winning with Weight Watchers and March is looking to be another good month for me, but before I get ahead of myself here are my updated stats:

STARTING WEIGHT:  168.2
JANUARY 2018 :  -8.6
FEBRUARY 2018: -5.8
CURRENT WEIGHT:  153.8

Lenten Season Means Spring Cleaning for Soul and Home

Lenten Season Means Spring Cleaning for Soul and Home

Lenten Season
I dropped off my first five items at the Hillcrest thrift store — good for me and good for others.

If you were busy exchanging smooches, sappy cards and chocolate kisses with your sweetheart this week, you may have missed the official beginning of this year’s Lenten season. Yes, Ash Wednesday fell right on Valentine’s Day and apparently came as a surprise to many of us. I was unaware until I spied a lady at my son’s school party craft station with black “marker” on her forehead. I wanted to warn her that she had a little something on her face. . . but luckily at the last minute I realized she was proudly wearing ashes and I kept my mouth shut. Whew!

Lent is the forty days between Ash Wednesday (Feb 14, 2018) and Easter Sunday (Apr 1, 2018) and is a time of prayerful preparation leading up to the celebration of the resurrection of Christ. Many people fast, give up luxuries and step up their prayer life during Lent as a way to respectfully mimic the sacrifice of Jesus and His journey in the desert before His crucifixion.

Being a Southern Baptist my whole life, Lent was something I was aware of but not something we celebrated much in the way of sacrifice (unlike my Catholic bred husband). We simply put all our emphasis on the single, super-special day of Easter.  Oddly enough, in recent years the Baptist churches in which I have attended have been stepping up their game as far as religious days go. I have seen a much larger emphasis put on Ash Wednesday, Good Friday and even Advent leading up to Christmas. I personally like this new awareness, because all these days were part of the master plan (or The Master’s plan) and it makes sense to be more aware of the whole picture.

On the less spiritual side of Lent is a fun little program called “40 Bags in 40 Days” hosted by Ann Marie at White House, Black Shutters. The whole idea is to purge our homes of the clutter that is weighing down our lives by discarding forty bags, boxes or items during the forty days of Lent. Don’t get me wrong, there are some real soul-lifting aspects of this program also and it can have a profound impact on your family dynamics, personal wellbeing and spiritual walk with Christ. Now, If you simply take part in this fun challenge for the pure desire of having a cleaner house, I say go for it girl! I have participated for a few years now; and although I’ve never met my 40-bag goal, I still feel less burdened without the stuff I purge from my life and I know my husband (who is definitely not of the hoarder sort) appreciates the cleaner closets and blank spaces.

I also like to consider Luke 10:38 from the [Holman] Bible, “While they were traveling, He entered a village, and a woman named Martha welcomed Him into her home.” You mean, Jesus just happened to stop by her house one day and she actually welcomed him in? That’s pretty amazing because I don’t even welcome my dearest friends (much less the Messiah) on some days; because let me tell ya, we have stuff and it can be absolutely everywhere! I know our homes don’t have to be perfect, but wouldn’t it be nice if people just popped over like they used to without our ducking behind the front door and hoping they didn’t see the shutters move?

So whether you’re unburdening your soul or your shelves this Lenten season, I hope you will do so with intention and, if your house is as full as mine, a hefty helping of prayer. God doesn’t mind if we ask for a little help, even with the most mundane of life’s challenges. . . and for some of us, we need all the help we can get.

Chapter 2: My First Month with Weight Watchers

Chapter 2: My First Month with Weight Watchers

weight watchers

January flew the coop and with it went my first four weeks as a Weight Watcher. The month seemed to pass quickly and I guess that’s a good thing when you are embarking on a lifestyle change.

Being on WW truly has made an impact on my life and I like to tell people that it’s turning me into a “foodie.” Gone are the days when I can fall back on my basic, I-can-do-this-in-my-sleep meals; I’ve traded them in food planning and prep, but with a pretty payoff. I am trying loads of new recipes, eating some awesome meals and I’m losing weight! From shrimp fried rice and grilled chicken to salmon and turkey chili, I’m eating it all (and my husband thinks he’s partaking quite nicely too).

So just how much am I losing? Here are the numbers: My first official weigh-in put me at 168.2 pounds. Okay, yes that embarrassing but I’m trying to be upfront with y’all. . . so there it is. Week one I lost 3.6 pounds and week two I lost two more pounds. That put me down a total of 5.6 pounds, which was enough to earn my first WW charm — the five-pound charm.

weight watchers

I stayed the course in week three with a loss of another 2.2 pounds, but in week four I only took off .8 pounds for a total of 8.6 pounds lost. I was a bit disappointed in that final January weigh-in but I gathered a lot of support at my weekly meeting, especially when I announced that I cinched up my belt one notch. Apparently plateaus are common and sometimes we might see what they like to call “beyond-the-scale” victories (i.e. smaller belt size). At any rate, according to my home scale I’m on the other side of my first plateau, so I’ll let you know how it goes at Tuesday’s meeting.

I also earned my second charm of my Weight Watchers journey at the four-week mark because I attended four of my first five meetings. I have perfect attendance at this point because, other than the great personal support, I really love to step on that scale and see the numbers go in reverse!

STARTING WEIGHT:  168.2
JANUARY 2018 :  -8.6
CURRENT WEIGHT:  159.6

 

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