“May we think of freedom, not as the right to do as we please,
but as the opportunity to do what is right.”

-Peter Marshall


  • weight is over
    Life as I Know It

    Where Did My Metabolism Go?

    What do spending four days in Oklahoma and losing weight have in common? Absolutely nothing! Well, it’s not like a counted my calories during the trip or stayed away from family night at Braum’s ice cream shop, but I did at least try to eat healthy during most of the visit.  Which, as it turns out, only netted me a couple of pounds instead of four or five. So how can a few days of what I would call “normal” eating pack on the pounds when it takes so long to shave them off? Back at home yesterday, I jumped on the Calorie Count site and tracked my food the…

INSTAGRAM FEED